The Patty Limerick Pedestrian Diet and Exercise Plan has been getting some attention in the blog world. The blogsite boinboing gave it some kudos in its October 22 post. What do you think of this simple yet amazing plan?
Comment by Susan Evenden
October 22, 2007 @ 12:38 pm
I am a personal trainer and I agree with Patty completely. I think life is way to short to spend it in gyms and fitness classes.
If I could make it happen personal trainers would be unnecessary because people would be walking or cycling daily.
I consider myself successful with a client when they move out of the gym, onto the earth and my services are no longer required.
Excellent article.
Comment by Neale
January 29, 2008 @ 5:33 am
I think its a great idea as is amything that gets you doing things during your normal day
Trackback by Fat Loss 4 Idiots / Weight Loss and Diet Center
April 21, 2008 @ 1:05 am
Fat Loss 4 Idiots / Weight Loss and Diet Center
4. My quest to lose weight is still going on. I finished the month of March at 315. That is a 17 pound drop from my starting weight of 332. The average weight loss I was shooting for was 6 pounds a month, which I have almost hit.
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